Athlete-Approved Nutrition
performance enhancement
Why sports nutrition
Stop guessing. Your training provides the stimulus, but your nutrition dictates the outcome. Sports nutrition isn’t just about protein shakes; it’s the precise protocol that turns effort into results. Without it, you’re operating at a deficit—leaving strength, muscle, and recovery on the table. We move beyond bro-science to implement evidence-based fuelling strategies that guarantee your work in the gym translates into the physique and performance you’re here for.
What We Do
physiological approach
We don’t apply generic rules. We analyse your unique physiological profile—your metabolism, training response, and recovery capacity—to build a dynamic nutrition protocol. This means manipulating nutrient timing, energy systems, and hormonal drivers (like insulin sensitivity and cortisol rhythm) to align precisely with your training demands and adaptation goals. Your diet becomes a strategic tool, not a guessing game.
Not sure this is right for you? let’s talk.
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our proof
Documented results
Iyad khamis
12 weeks
jasmine cimitile cortese
33 weeks
What Our Clients Say
“my only regret is not starting with royal athletix sooner. the weekly follow-ups and constant motivation kept me on track, and in under 3 months i achieved the physique i’d always wanted. but even more importantly, as someone with type II diabetes, i saw my health transform my blood sugar levels normalised, and i regained control over my metabolic health. this wasn’t just a body transformation. i’m sticking with this for life.”
iyad khamis
Sports Nutritionist, rd
Ahmad Abou Heit
My philosophy is simple. your body doesn’t respond to trends and fads. It responds to stimuli and nutrients. Your training decides how your body adapts, and your nutrition decides the magnitude of this adaptation.
Put another way, your training dictates whether your body builds a house or a castle, and your nutrition dictates whether it’s made of brittle wood or hard stone.
our philosophy
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