Services
Royal Athletix delivers precision-engineered protocols, not generic plans. We integrate nutrition, training, and supplementation into a unified system tailored to your unique physiological blueprint and performance goals. Our method is data-driven, adaptable, and designed to transform your effort into undeniable, documented results.
nutrition programmes
Our nutrition protocols are dynamic blueprints built from your metabolic data, lifestyle, and goals. We move beyond static meal plans to provide a strategic framework for macronutrient timing, food selection, and hydration that aligns with your training cycle. This ensures optimal fuelling, recovery, and body composition progression, turning your diet into your most powerful performance tool.
training programmes
Your training must serve your physiological goals. We design periodised training programmes that synergistically align with your nutrition protocol. Focusing on movement quality, progressive overload, and recovery management, we ensure every session maximises adaptation—translating effort into measurable strength and physique development.
supplement strategies
We provide evidence-based supplement protocols, not guesswork. Based on your individual needs and bloodwork (where available), we select compounds with robust scientific backing to address specific gaps: enhancing performance, accelerating recovery, or supporting health metrics. We prioritise efficacy, safety, and necessity—ensuring every recommendation has a clear purpose.
one-on-one consultations
This is the cornerstone of our service: direct, ongoing access to your coach. Through regular video calls and continuous messaging support, we provide accountability, strategic adjustments, and expert analysis of your data. This dialogue ensures your protocol evolves in real-time with your progress, overcoming plateaus and maintaining optimal trajectory toward your goals.