About Us

Royal Athletics is a health and fitness service that assists athletes in achieving their full athletic potential. Understanding that peak athletic performance starts with proper nutrition, we set out to create the perfect sports nutrition plans science and expertise can offer.

Athletes know they need a special type of nutrition plan tailored to meet their individual needs, and our team of experienced sports nutritionists and training specialists works hard to provide them with individualised nutrition and training programs tailored to the finest details of each’s unique physique.

We have proudly paved the road to greatness for many already. Now it is your turn.

Our Team

Ahmad Abou Heit

Founder, Head Nutritionist, PT

Ahmad is a nutrition graduate with a Bachelor of Science in Nutrition from the Lebanese American University. After graduation, he successfully passed the Lebanese Dietetic Colloquium Exam, earning him the title of Registered Dietician (R.D.) in 2019. Throughout university and after graduation, Ahmad had been studying sports nutrition and fitness training, earning several certificates along the way, including a certificate in Fitness Training, making him a Personal Trainer (PT).

In 2019, Ahmad joined First Nutrition as a Nutrition and Fitness Advisor, where he expanded his understanding of sports supplementation. During his time, he also applied his knowledge of sports nutrition on clients of the company, to which he, as well as they, saw great success.

When it comes to sports, Ahmad practiced amateur football starting at the age of 12, having reached the pinnacle of his play during his time playing with the university varsity football team as a starting goalkeeper. In 2016, he switched to the sport of bodybuilding, which he has gained a great appreciation for ever since.